Obstructive Sleep Apnea occurs when the upper airway partially or completely collapses during sleep, causing low oxygen levels and fragmented rest.

Common Signs

Loud snoring, pauses in breathing, choking episodes, morning headaches, daytime sleepiness, and poor concentration may suggest OSA.

Health Impact

Untreated OSA increases stress on the cardiovascular and metabolic systems and can worsen blood pressure, heart strain, and quality of life.

Diagnosis and Treatment

A sleep study confirms diagnosis. CPAP therapy, lifestyle changes, and specialist care can be life-changing.